Видео ютуба по тегу Box Jump Squats

Split Squat Iso Into SL Box Jump - ZMF Series | Oak Endurance
Split Squat Iso Into SL Box Jump - ZMF Series | Oak Endurance
Lower Body S&C Session
Lower Body S&C Session
Kneeling Pop Up + Lateral Box Jump
Kneeling Pop Up + Lateral Box Jump
Squat Box Jump
Squat Box Jump
IXP Kettlebell/Dumbbell- Weighted Seated Box Jumps
IXP Kettlebell/Dumbbell- Weighted Seated Box Jumps
HYROX Training Part 20 | Battle Rope Box Jump, Leg Strength Squat, Wall Ball & Ski Machine
HYROX Training Part 20 | Battle Rope Box Jump, Leg Strength Squat, Wall Ball & Ski Machine
全身訓練日 ｜Seated Broad Box Jump | High Rep Snatch | Bulgarian Split Squat 常犯錯誤？
全身訓練日 ｜Seated Broad Box Jump | High Rep Snatch | Bulgarian Split Squat 常犯錯誤？
Intense Leg Workout 🦵 Squats | Bulgarian Squats | Jump Box🔥🔥
Intense Leg Workout 🦵 Squats | Bulgarian Squats | Jump Box🔥🔥
DROP TO SPLIT SQUAT BOX JUMP
DROP TO SPLIT SQUAT BOX JUMP
Band Assisted Squat Jump From Box - CMJ Complex
Band Assisted Squat Jump From Box - CMJ Complex
Lateral Bound - Single Leg Broad Jump - Double Leg Box Jump
Lateral Bound - Single Leg Broad Jump - Double Leg Box Jump
SPLIT STANCE SPRINTER BOX JUMP
SPLIT STANCE SPRINTER BOX JUMP
Tempo Box Squat
Tempo Box Squat
Squat Jump from Box
Squat Jump from Box
Plyo Box Jump up Lateral
Plyo Box Jump up Lateral
5 Rounds for Time: Kettlebell Clean Squats, Jump Rope & Box Jumps (20 Min Cap)
5 Rounds for Time: Kettlebell Clean Squats, Jump Rope & Box Jumps (20 Min Cap)
Family Front Squats & Box Jumps | Training Together
Family Front Squats & Box Jumps | Training Together
2DB BOX SQUAT JUMP
2DB BOX SQUAT JUMP
2DB BOX SQUAT JUMP + JUMP (BW)
2DB BOX SQUAT JUMP + JUMP (BW)
Box Squat Jumps
Box Squat Jumps
How to perform a box jump
How to perform a box jump
Самое популярное приседание для атлетизма не делает вас выше в прыжке
Самое популярное приседание для атлетизма не делает вас выше в прыжке
От земли к голове, прыжки через тумбу, носки к перекладине | TTT THROWDOWN 308
От земли к голове, прыжки через тумбу, носки к перекладине | TTT THROWDOWN 308
Day 4: Endurance and Conditioning (Bodyweight, Plyo Box and Dumbbell)
Day 4: Endurance and Conditioning (Bodyweight, Plyo Box and Dumbbell)
Прыжки на ящик с грузом. Приседания с самостоятельным весом. Недостатки вольт-силовой тренировки....
Прыжки на ящик с грузом. Приседания с самостоятельным весом. Недостатки вольт-силовой тренировки....